Weigh In record (no journal entry) for 09 October 2010
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175.5 lb
Lost so far: 3.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2010:
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781 kcal
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Fat: 42.86g | Prot: 45.21g | Carb: 96.30g.
Lunch: Turkey Burger. more...
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losing 19.6 lb a week
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somaliris's weight history
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