Weigh In record (no journal entry) for 08 May 2013
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148.4 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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866 kcal
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Fat: 27.52g | Prot: 78.28g | Carb: 92.50g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container), Stringsters Reduced Fat Mozzarella String Cheese, 100% Natural Creamy Peanut Butter, Celery, Zucchini. Lunch: Dark Chocolate Shake. Dinner: Mixed Berry Cereal Crunch, Cinnamon Roll Crunch Bar. Snacks/Other: Peanut Butter Crunch Bar. more...
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losing 0.1 lb a week
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