Weigh In record (no journal entry) for 08 May 2013
|
162.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 May 2013:
|
1201 kcal
|
Fat: 43.30g | Prot: 32.74g | Carb: 170.13g.
Breakfast: Trader Joe's Fat Free Half and Half, Coffee with Sugar, Dunkin' Donuts Blueberry Muffin. Lunch: Perdue Whole Grain Breaded Oven Baked Chicken Breast Cutlets, Hard-Boiled Egg, Casserole or Mashed Sweetpotato, Tropical Chips Plantains. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Escutary's weight history
|