Chrissty's Journal, 08 May 2013

160.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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685 kcal

Fat: 15.24g | Prot: 16.92g | Carb: 125.81g.   Breakfast: Green Tea, White Bread, Baked or Fried Breaded Light Turkey Meat. Lunch: Orange-Grapefruit Juice (Unsweetened, Canned), Trader Joe's Whole Wheat Hamburger Buns. Dinner: Coca-Cola Coca-Cola Classic (100 Calorie), Roasted Potato. more...

2131 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...