Weigh In record (no journal entry) for 09 October 2010
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195.0 lb
Lost so far: 3.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2010:
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278 kcal
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Fat: 11.82g | Prot: 11.99g | Carb: 31.50g.
Breakfast: Cheddar or American Cheese (Low Sodium, Pasteurized), Classic Pizza Crust. more...
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gaining 7.0 lb a week
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lsfischer's weight history
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