Weigh In record (no journal entry) for 26 April 2020
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151.5 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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784 kcal
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Fat: 13.09g | Prot: 82.29g | Carb: 83.95g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Coffee, Alpro Soya Soya Light, Radishes, Mixed Salad Greens, Tuna in Water (Canned), Carrefour Spinacino, Despar Pomodorini. Dinner: Dulano Petto di Pollo, Carrefour Spinacino. Snacks/Other: Light and Free Vanilla Greek Style Yogurt, Apple, Alpro Soya Soya Light. more...
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steady weight
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SuperFre#6's weight history
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