Weigh In record (no journal entry) for 27 April 2020
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146.8 lb
Lost so far: 18.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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474 kcal
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Fat: 24.21g | Prot: 17.01g | Carb: 44.96g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Country Crock Butter with Calcium, Hillbilly Old Fashion Bread, Wonka Giant Chewy SweeTARTS, Scrambled Egg . more...
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losing 1.3 lb a week
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