Weigh In record (no journal entry) for 08 May 2013
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181.8 lb
Lost so far: 4.3 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1075 kcal
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Fat: 41.93g | Prot: 16.00g | Carb: 172.13g.
Breakfast: Strawberries . Lunch: Chocolate Chip Cookie. Dinner: Artichoke Salad in Oil, Lemon Juice , Apples (Without Skin) . Snacks/Other: Chocolate Chip Cookie, Five Flavor Hard Candy. more...
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gaining 7.0 lb a week
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