Weigh In record (no journal entry) for 08 May 2013
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231.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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2152 kcal
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Fat: 84.84g | Prot: 144.44g | Carb: 207.85g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Quark. Lunch: Putenschnitzel, Reis (Gekocht), Soße Zum Braten, Culinesse. Dinner: Hot Wings, Coleslaw, Roll Korn. Snacks/Other: Max Mini Classico, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Würfelzucker, Cappuccino. more...
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gaining 10.8 lb a week
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