Weigh In record (no journal entry) for 26 April 2020
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1964 kcal
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Fat: 61.65g | Prot: 175.61g | Carb: 175.86g.
Breakfast: Coop Latte di Soia (Soia Si), Myprotein Impact Whey Protein. Lunch: Milk Fiocchi di Latte Light, Lindt Cioccolato Fondente 78%, Conad Tonno al Naturale, Nonna Mia Gnocchi Ripieni con Pomodoro e Mozzarella. Dinner: Fage Yogurt Greco Total 0% , Milk Fiocchi di Latte Light, Spinaci, Petto di Pollo, Carne, Vallelata Ricottine Fresche, Buitoni Pasta Sfoglia. Snacks/Other: Myprotein High Protein Bar Chocolate Orange. more...
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gaining 3.1 lb a week
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