Weigh In record (no journal entry) for 07 May 2013
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211.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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517 kcal
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Fat: 13.74g | Prot: 74.80g | Carb: 23.87g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Amplified Wheybolic Extreme 60. Lunch: Watermelon, Egg. more...
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losing 12.6 lb a week
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