Weigh In record (no journal entry) for 08 May 2013
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212.5 lb
Lost so far: 3.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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930 kcal
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Fat: 26.00g | Prot: 13.00g | Carb: 100.00g.
Breakfast: 7even, 애플파이. Lunch: 전주비빔 삼각김밥, 하루야채 퍼플. more...
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losing 20.1 lb a week
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