Weigh In record (no journal entry) for 26 April 2020
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141.8 lb
Lost so far: 6.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1234 kcal
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Fat: 40.02g | Prot: 86.14g | Carb: 130.66g.
Lunch: Goats Cheese (Soft) , Omaha Steaks Chicken Breast. Dinner: Macaroni, Great Value Shredded Mild Cheddar Cheese, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Breyers Mint Chocolate Chip Ice Cream, Trader Joe's Peanut Butter & Chocolate Chip Cookies, Blueberries , Bananas , Bell Plantation PB2 Powdered Peanut Butter, Gaspari Nutrition Precision Protein. more...
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losing 1.9 lb a week
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