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Sunday
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123.8 lb
Lost so far: 28.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1040 kcal
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Fat: 30.29g | Prot: 17.13g | Carb: 166.69g.
Breakfast: Price Chopper Celery, Wegmans McIntosh Apple, Carrots. Lunch: Smucker's Strawberry Preserves, Great Value Light Cream Cheese, Albertsons Plain Bagel. Dinner: McDonald's French Fries (Large) . more...
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losing 8.4 lb a week
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