Fred888's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
161.2 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2020:
2067 kcal Fat: 61.84g | Prot: 83.54g | Carb: 295.38g.   Breakfast: Lidl Croissant. Lunch: Italiamo Coppa, Ferrero Mon Chéri, Schweppes Agrum', Oranges, La Vache qui rit Portion, Baguette, Porc, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Fin Carré Chocolat Noir Dessert 52% , Auchan Pêche Demi Fruit au Sirop Léger , Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Maïs, Tomates, Omelette ou Oeuf Brouillé, Baguette, Auchan Ravioli Bolognaise. more...
2387 kcal Activities & Exercise: Do It Yourself (DIY) - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
gaining 1.1 lb a week



     
 

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