Weigh In record (no journal entry) for 07 May 2013
|
234.6 lb
Lost so far: 0.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
2055 kcal
|
Fat: 102.84g | Prot: 82.76g | Carb: 197.45g.
Breakfast: Clementines. Lunch: Reduced Fat Berry Balsamic Vinaigrette (Packet), Side Salad, Spicy Chicken Sandwich. Dinner: Chicken Burrito, Refried Bean Dip, Restaurant Style Tortilla Chips. Snacks/Other: Beef Jerky. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jjmartin's weight history
|