Weigh In record (no journal entry) for 07 May 2013
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182.4 lb
Lost so far: 3.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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520 kcal
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Fat: 13.50g | Prot: 13.50g | Carb: 86.00g.
Breakfast: Reduced Fat Plain Cream Cheese Spread, Chocolate Chip Bagel. Snacks/Other: Bit-O-Honey Candy. more...
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losing 12.6 lb a week
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