Lulu L 's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
147.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1207 kcal Fat: 50.08g | Prot: 54.58g | Carb: 145.78g.   Breakfast: Light & Fit Greek - Vanilla, Gala Apples, GOLEAN Crunch! Cereal. Lunch: Ranch Salad Dressing, Pretzel Sticks, Sandwich Thins 100% Whole Grain, Grilled Salmon with Garlic and Herbs. Snacks/Other: Peanut Butter Patties, Gummy Bears, NUT-rition Heart Healthy Mix (Package), Pretzel Sticks. more...
losing 0.4 lb a week

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