KaylaEskimo's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
125.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1067 kcal Fat: 35.26g | Prot: 42.87g | Carb: 156.40g.   Breakfast: Special K Red Berries, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Tortilla Corn Chips, Nonfat Strawberry Yogurt, English Cucumber, Mediterranean Spinach & Chickpea Patties. Snacks/Other: Cashew Clusters with Almonds and Pumpkin Seeds. more...
steady weight

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