Weigh In record (no journal entry) for 08 October 2010
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136.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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1694 kcal
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Fat: 60.53g | Prot: 57.30g | Carb: 241.52g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: 1/2 lb Beef Combo Burrito, Oranges. Snacks/Other: Chocolate Ice Creams, 94% Fat Free Microwave Butter Popcorn, Milky Way (Fun Size). more...
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steady weight
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Robin Otis's weight history
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