Weigh In record (no journal entry) for 25 April 2020
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2571 kcal
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Fat: 132.54g | Prot: 128.84g | Carb: 216.97g.
Breakfast: Karotten, Body IP Simons Perfect Vegan Blend , Ungesüßte, Gefrorene Himbeeren, Heidelbeeren (Ungesüßt, Gefroren), Banane. Lunch: Bautz'ner Senfsoße, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: K-Classic Eis Am Stiel, Pita-Brot, Salatkönig Tzatziki, Tintenfisch, Gut & Günstig Gyros. Snacks/Other: Schlagsahne, Obstkuchen. more...
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gaining 0.2 lb a week
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sport-goettin's weight history
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