marriechenxxx's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
146.4 lb Lost so far: 46.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1837 kcal Fat: 79.91g | Prot: 67.22g | Carb: 210.36g.   Breakfast: Butter, Weizenmischbrot, Rügenwalder Teewurst Fein. Lunch: Butter, Kochschinken, Weizenmischbrot, Peanut, Vollmilchschokolade. Dinner: Orangensaft, Salzstangen, Nutella, Gekochter Brokkoli (Fettfrei Gekocht), Gekochtes Ei, Mie Nudeln. Snacks/Other: Mandeln. more...
1963 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
losing 1.5 lb a week

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