|
JI mais baixa ingestão calórica
|
150.1 lb
Lost so far: 6.2 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2020:
|
373 kcal
|
Fat: 12.95g | Prot: 7.67g | Carb: 59.71g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), St. Isabel Azeite de Oliva Extra Virgem, Couve Manteiga Crua. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaneneves's weight history
|