Weigh In record (no journal entry) for 06 May 2013
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2013:
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1797 kcal
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Fat: 83.57g | Prot: 52.47g | Carb: 220.83g.
Breakfast: Woodstock Farms Brazil Nuts, Kirkland Signature Roasted and Salted Cashews, Orange Juice, Cheerios, Silk Chocolate Soymilk, Almonds. Lunch: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Potato Chips (Salted), Tea (Brewed), Hormel Turkey Pepperoni. Dinner: Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked), Mashed Potatoes (Whole Milk and Butter Added), Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Tea (Brewed). Snacks/Other: Dove Dark Chocolate Miniatures, Dunkin' Donuts Chocolate Frosted Donut, Gala Apples, Graham Crackers. more...
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2246 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Standing - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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