Weigh In record (no journal entry) for 25 April 2020
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185.8 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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1702 kcal
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Fat: 53.65g | Prot: 62.74g | Carb: 217.07g.
Breakfast: Koffie met Melk, Koffie met Melk, Koffie met Melk. Lunch: Casa Azzurra Pecorino Romano, Delhaize Américain Préparé, Delhaize Américain Préparé, Bruine Boterham. Dinner: Brugge Jonge Kaas, AH Salade Kip Mango, Bruine Boterham, AH Gebraden Gehakt, Delhaize Américain Préparé, Bruine Boterham. Snacks/Other: Cava, Paasei, Koffie met Melk, AH Magere Yoghurt, Jordans Honey Baked Granola, AH Doosjevol Mango Stukjes, Pringles Sour Cream & Onion. more...
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losing 3.1 lb a week
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