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Einen wunderschönen Samstag für alle
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114.9 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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785 kcal
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Fat: 30.04g | Prot: 59.28g | Carb: 62.97g.
Breakfast: Gut & Günstig Delikatess Prosciutto Cotto, Kerrygold Extra Ungesalzen, American Style American Vollkorn-Sandwich, Kaffee. Lunch: Schwarzbach Feinkost Erzgebirgischer Kartoffelsalat, Jägerschnitzel. Dinner: Gut & Günstig Skyr Natur, K-Classic Zarte Haferflocken, Gut & Günstig Kirschgrütze. more...
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1770 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 44 minutes, Resting - 5 hours and 26 minutes. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen liebe Mona👋🐝🌷
25 Apr 20 by member: Levka...
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25 Apr 20 by member: summen
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summen - endlich wieder ein Lichtblick -
25 Apr 20 by member: mona54
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25 Apr 20 by member: kirchgellersen
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