Weigh In record (no journal entry) for 25 April 2020
|
180.1 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2020:
|
2325 kcal
|
Fat: 51.14g | Prot: 44.13g | Carb: 413.54g.
Breakfast: Lösgodis, Sockerbit, Kaffe, Skåne Mejerier Mellanmjölk, Milbona Greek Style Yogurt 10%. Lunch: Arla Mellanmjölk 1,5%, Oboy O'boy Portion, ICA Mini Baguetter. Dinner: Godbiten Chokladboll, Garant Blåbärskräm , Ekströms Blåbärskräm. more...
|
|
2154 kcal
|
Activities & Exercise:
Motionscykel - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allsun's weight history
|