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Stormtrooper26
Journal
06 May 13
Stormtrooper26's Journal, 06 May 2013
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Weigh In record (no journal entry) for 06 May 2013
147.0 lb
Lost so far:
16.2 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
900 kcal
Fat: 23.50g | Prot: 38.00g | Carb: 134.50g.
Breakfast:
Cafe Mocha (Large), Chewy Granola Bars (Variety Pack).
Lunch:
Sugar Free Black Cherry, Diet Lemonade & Iced Tea Half 'n Half , Healthy Goodness Fiber For Life Light Potato Bread, Spicy Brown Mustard, Deli Fresh Honey Smoked Turkey Breast.
Dinner:
Beef & Broccoli (Marie Callender).
more...
1904 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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