brooso25's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
200.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1510 kcal Fat: 53.19g | Prot: 69.25g | Carb: 188.51g.   Breakfast: Apple Fritter Breakfast Bread. Lunch: Thin-Sliced Chicken Breast Fillets. Dinner: Chicken Tikka Masala, White Rice (Long-Grain, Cooked). Snacks/Other: Caramel Macadamia Clusters. more...
gaining 1.4 lb a week

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