boachie.chris's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020
185.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2020:
2100 kcal Fat: 111.00g | Prot: 89.00g | Carb: 220.00g.   Dinner: Shake Shack Vanilla Shake, Shake Shack Chick'n Shack, Shake Shack Shack Burger. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Chiquita Banana. more...
gaining 0.4 lb a week

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