Weigh In record (no journal entry) for 06 May 2013
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1760 kcal
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Fat: 25.96g | Prot: 82.97g | Carb: 288.50g.
Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: Cupcakes with Frosting (Low Fat), Pompeian Sherry Cooking Wine, Steamed Rice, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Campbell's Cream of Mushroom Soup, Jennie-O Extra Lean Ground Turkey Breast. Dinner: Graham Crackers, Jennie-O Extra Lean Ground Turkey Breast, Campbell's Cream of Mushroom Soup, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Steamed Rice, Pompeian Sherry Cooking Wine. more...
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2819 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 2 hours, Driving - 25 minutes. more...
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steady weight
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