Weigh In record (no journal entry) for 06 May 2013
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141.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2014 kcal
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Fat: 78.42g | Prot: 73.89g | Carb: 268.88g.
Breakfast: Onion Bagel, Coffee (Brewed From Grounds) , 100% Natural Crunchy Peanut Butter, Blueberries (Unsweetened, Frozen) , Bananas (Large), Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal. Dinner: Garden Veggie Patties (67g), Roasted Pine Nut Hummus, Avocado, Fat Free Swiss Cheese Singles, Red Tomatoes , Sweet Onions , Olive Oil, Baby Spinach. Snacks/Other: Rosemary & Olive Oil Bread, Roasted Pine Nut Hummus, Jonagold Apples, Frozen Dark Sweet Pitted Cherries, Powerberries Trek Mix, Organic Nonfat Plain European Style Yogurt. more...
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losing 1.4 lb a week
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