crazeecat's Journal, 06 May 2013

117.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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446 kcal

Fat: 9.28g | Prot: 13.45g | Carb: 82.15g.   Breakfast: Silk Light Vanilla Soymilk, Kellogg's Special K MultiGrain Oats & Honey Cereal. Lunch: Pink Lady Apples, Soy Yogurt, Tomatoes, Cucumber (with Peel), Galaxy Nutritional Foods Vegan Cream Cheese Alternative, Fresh Selections Leafy Romaine. more...

1606 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...