Weigh In record (no journal entry) for 06 May 2013
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1496 kcal
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Fat: 150.66g | Prot: 36.32g | Carb: 1.48g.
Breakfast: Whipped Heavy Cream (Unsweetened), Butter. Lunch: Butter, Butter, Ground Beef (80% Lean / 20% Fat). Dinner: Butter, Whipped Heavy Cream (Unsweetened). Snacks/Other: Butter. more...
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losing 2.8 lb a week
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