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Thursday. Juice. Soup. Grape nuts bananas. Raisins peanut butter
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124.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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799 kcal
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Fat: 21.31g | Prot: 23.41g | Carb: 139.08g.
Breakfast: Wegmans McIntosh Apple, Carrots. Lunch: Brussels Sprouts, Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Bananas , Post Grape-Nuts Cereal. more...
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losing 0.7 lb a week
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