Friday
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124.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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2026 kcal
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Fat: 85.52g | Prot: 61.70g | Carb: 273.35g.
Breakfast: Post Grape-Nuts Cereal. Lunch: Brussels Sprouts, Panera Bread Broccoli Cheddar Soup. Dinner: Great Value Raisins. Snacks/Other: Butter , American Cheese, White Bread . more...
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steady weight
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smileyreiley's weight history
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