smileyreiley's Journal, 24 April 2020

Friday
124.0 lb Lost so far: 28.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2020:
2026 kcal Fat: 85.52g | Prot: 61.70g | Carb: 273.35g.   Breakfast: Post Grape-Nuts Cereal. Lunch: Brussels Sprouts, Panera Bread Broccoli Cheddar Soup. Dinner: Great Value Raisins. Snacks/Other: Butter , American Cheese, White Bread . more...
steady weight

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