Weigh In record (no journal entry) for 23 April 2020
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151.7 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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666 kcal
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Fat: 14.49g | Prot: 65.47g | Carb: 70.96g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Apple. Lunch: Dulano Petto di Pollo, Despar Pomodorini, Cabbage . Dinner: Egg, Cabbage . Snacks/Other: Light and Free Vanilla Greek Style Yogurt, Orange. more...
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gaining 1.5 lb a week
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SuperFre#6's weight history
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