Weigh In record (no journal entry) for 06 May 2013
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258.8 lb
Lost so far: 22.7 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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2319 kcal
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Fat: 74.46g | Prot: 61.47g | Carb: 322.32g.
Breakfast: Butter Crackers, French Vanilla Cappuccino. Lunch: Original Recipe Snack Mix (49g), Colby Jack Cheese, White Bread, Bologna. Dinner: Coca-Cola (Small Cup), Chocolate Frosty (Small), Jr. Bacon Cheeseburger, Beef Stroganoff. Snacks/Other: Chewy Granola Bars - Smores, Zero Ultra. more...
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4376 kcal
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Activities & Exercise:
Resting - 1 hour and 20 minutes, Standing - 2 hours, Sitting - 5 hours, Shopping - 3 hours, Housework - 40 minutes, Sleeping - 6 hours, Desk Work - 4 hours, Driving - 2 hours. more...
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losing 0.9 lb a week
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