Weigh In record (no journal entry) for 06 May 2013
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204.8 lb
Lost so far: 10.2 lb.
Still to go: 24.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2013:
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1419 kcal
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Fat: 52.45g | Prot: 57.16g | Carb: 188.45g.
Breakfast: Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin, Strawberries. Lunch: Apples, Luna Luna Bar - Chocolate Peppermint Stick. Dinner: Orange Slices, 100 Calorie Butter Pecan Ice Cream Bar, Watermelon, Squeeze Vegetable Oil Spread, Whole Wheat Bread, Italian Wedding Soup. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Butter Toffee. more...
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2884 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...
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gaining 2.5 lb a week
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