yaneneves's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020

150.8 lb Lost so far: 5.5 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2020:

950 kcal

Fat: 8.92g | Prot: 7.02g | Carb: 216.64g. Dinner: Mandioca Cozida. Snacks/Other: Manga Palmer. more...

1666 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week


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