Weigh In record (no journal entry) for 06 May 2013
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194.2 lb
Lost so far: 2.2 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1332 kcal
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Fat: 32.28g | Prot: 80.37g | Carb: 190.17g.
Breakfast: Fat Free Hot Chocolate with Calcium, Greek 100 Yogurt - Vanilla, Strawberries, Blueberry Pancakes & Veggie Sausage. Lunch: Sweet Vidalia Onion Dressing, Mixed Salad Greens, Creamy Chicken and Corn Chowder. Dinner: Bold BBQ Sauce, Zucchini, Meat Loaf with Barbeque Sauce. Snacks/Other: Raisins, Triple Chocolate Cheesecake, Peanut Butter Flavor Anytime Bar. more...
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losing 8.4 lb a week
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