Weigh In record (no journal entry) for 06 May 2013
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116.6 lb
Lost so far: 1.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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535 kcal
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Fat: 10.88g | Prot: 22.00g | Carb: 98.00g.
Breakfast: lean cuisine szechuan style stir fry with shrimp, Sugar Free French Vanilla Liquid Coffee Creamer, 1% Lowfat Milk (Vitamin A & D Added), Shredded Wheat Original. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 1.0 lb a week
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