Weigh In record (no journal entry) for 24 April 2020
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152.3 lb
Lost so far: 10.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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887 kcal
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Fat: 37.31g | Prot: 40.82g | Carb: 91.84g.
Breakfast: Arla Filmjölk, Milbona Gouda, Garant Mustigt Rågbröd. Lunch: Gouda Ost, Formfranska, Blå Band Västkustsoppa. more...
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losing 1.5 lb a week
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