luckypenni's Journal, 06 May 2013

178.0 lb Lost so far: 3.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1763 kcal

Fat: 22.84g | Prot: 50.84g | Carb: 201.82g.   Breakfast: Maple Syrup, Strawberries, Eggo Nutri-Grain Whole Wheat Waffles. Lunch: Lean Cuisine Culinary Collection Ranchero Braised Beef. Dinner: Leeann Chin Potsticker, Cabernet Sauvignon Wine, Mahatma Jasmine Rice, Chicken Stir Fry. Snacks/Other: Miss Meringue Meringue Cookies, Cabernet Sauvignon Wine, Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. more...

2064 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...