Weigh In record (no journal entry) for 06 May 2013
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146.6 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1643 kcal
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Fat: 83.38g | Prot: 73.84g | Carb: 148.70g.
Breakfast: Kochschinken, Butter, Weizenmischbrot. Lunch: Gemischte Blattsalate, Artischockenherzen in Öl, Joghurt Dressing, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Schweineschäufele, Ei, Grüne Soße, Bratkartoffeln. more...
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2133 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 6 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 3 hours, Sleeping - 6 hours. more...
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gaining 3.9 lb a week
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marriechenxxx's weight history
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