Weigh In record (no journal entry) for 06 May 2013
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98.5 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1728 kcal
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Fat: 42.91g | Prot: 47.62g | Carb: 295.93g.
Breakfast: Stelline di Cereali al Cacao, Yogurt alla Stracciatella, Zucchero di Canna, Tisana, Caffè Latte. Lunch: Scalogno o Cipollotti, Melanzana Cotta, Pomodori Secchi, Pennette Rigate Integrali, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Mele. Dinner: Aceto, Fagolosi, Lattuga a Foglia Verde, Mele, 3 Cereali, Olio Extra Vergine di Oliva, Funghi Coltivati, Cuore di Brodo, Zucca, Patate (Polpa, Salate, Bollite). Snacks/Other: Yogurt alla Vaniglia, Tisana. more...
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2132 kcal
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Activities & Exercise:
Sitting - 6 hours, Cucinare - 1 hour, Bicycling (fast) - 15/mph - 2 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 9 hours. more...
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steady weight
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