sonflower162's Journal, 23 April 2020

Hope is high right now. This pandemic has me feeling awful. Well, MY choices while being isolated have me feeling awful. That's far more actuate. I've gained weight. I lost my gym and felt so lost with no idea how to workout. I need to be healthy. I'm so tired of failing at this. I have hope I will suceeed. I have hope.
300.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2020:
1772 kcal Fat: 83.61g | Prot: 79.83g | Carb: 191.34g.   Lunch:  2% Fat Milk, Post Honey Bunches of Oats Honey Roasted,  Bananas . Dinner:  American Cheese, Hormel Hot Chili with Beans. Snacks/Other: Blue Diamond Lightly Salted Almonds,  American Cheese,  Bananas . more...
433 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
steady weight

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