Angelpie123's Journal, 24 April 2020

147.7 lb Lost so far: 4.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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843 kcal

Fat: 13.11g | Prot: 30.79g | Carb: 113.16g.   Breakfast: Carrots, Tea with Milk, Sugar. Lunch: Rose Wine, Farmers Union Greek Style Natural Yogurt, Oranges. Dinner: Chobani Blueberry Greek Yogurt, CSR Raw Sugar, Tea with Milk. Snacks/Other: Bananas, Campbells Chunky Stock Pot. more...

1929 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...