Weigh In record (no journal entry) for 24 April 2020
|
122.1 lb
Lost so far: 7.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2020:
|
1709 kcal
|
Fat: 37.29g | Prot: 44.45g | Carb: 312.47g.
Breakfast: 자연드림 쌀소라형과자, 자연드림 오란다, 자연드림 꽃약과, 사과, 딸기, 한살림 건강한 호밀빵. Lunch: 비빔냉면, 들깨칼국수. Dinner: 바나나, 참외. Snacks/Other: 딸기. more...
|
gaining 18.5 lb a week
|
|
Other Related Links
Members
|
괜찮아 암것도@아냐's weight history
|