Weigh In record (no journal entry) for 24 April 2020
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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2320 kcal
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Fat: 100.85g | Prot: 112.68g | Carb: 248.54g.
Breakfast: Chinese Red Bean Soup, Oyster Mushroom, Stir Fried Vegetables, Egg White, Grapes, Asian Pears, Coconut Water, Coconut Water. Lunch: Vitasoy Chocolate Soymilk. Dinner: Popiah. more...
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gaining 6.2 lb a week
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